Sesame(sesame) oil, walnut oil, pumpkin seed oil, pine nut oil, amaranth oil, black cumin oil, milk thistle oil and mustard oil.
Sesame oil (sesame), walnut oil, oil Vitamins A,E,B1,B2,C,D,P,K,,F, iron, calcium, zinc, copper, selenium, sulfur, phosphorus, silymarin, caratinoids, flavonoids carbohydrates, proteins, active enzymes, nigelon, thymoquinone - polyunsaturated fatty acids: alpha-linolenic - Omega 3 (30-40%), linoleic - Omega 6 (40-50%), oleic - Omega 9 (10-18%) pumpkin oil, pine nut oil, amaranth oil, black cumin oil, milk thistle oil and mustard oil.
Recommended course:
- Inside - 1 tablespoon 2-3 times a day.
- Duration 2 months, 2 times a year.
- In the morning 10-20 minutes before breakfast.
- Before lunch for 10-20 minutes or 2 hours after lunch.
- In the evening before bedtime.
- It can also be added to salads and other cold dishes.
For cosmetic purposes - to protect, rejuvenate, nourish, moisturize, soften, skin.
- Externally - to lubricate the skin, mucous membranes.
- Externally - ideal for use in massage. If desired, you can add aroma oils.