As a preventive thistle flour is taken as a biologically active food supplement: 1 tsp. 2-3 times a day for 20 minutes before meals, drinking warm water. The duration of the course - a month. When taking it, be sure to drink more than usual, water per day.
Energy value per 100g: 305Kcal/1262kJ., Protein 20,4g, Fiber44, 5g. VitaminsB1, B2, B3, B5, B6, B7, B7, B9, B12, A, D, E, K, C, Silymarin, proteins, fats, carbohydrates, zinc, selenium, copper and other macro and trace elements.